Power up with Proteins and fiber post workouts: There are SO many healthy breakfast combinations! I love randomly looking at breakfast photos on Instagram. So addicting yet diverse. :)
Great morning combinations include:
-oatmeal made w/ coconut or soy milk. sprinkled w/ flax seed. topped with fruit.
-Greek yogurt w/ flax. topped with homemade granola and fruit.
- pancakes/waffles with homemade peanut/almond butter and some jam. Delicious, let me tell you!
-wheat tortilla spread w/ almond butter, topped w/ fruits and granola. roll up and enjoy!
I do wonder what other delicious food combinations people come up with for healthy power breakfasts post workouts?
Great morning combinations include:
-oatmeal made w/ coconut or soy milk. sprinkled w/ flax seed. topped with fruit.
-Greek yogurt w/ flax. topped with homemade granola and fruit.
- pancakes/waffles with homemade peanut/almond butter and some jam. Delicious, let me tell you!
-wheat tortilla spread w/ almond butter, topped w/ fruits and granola. roll up and enjoy!
I do wonder what other delicious food combinations people come up with for healthy power breakfasts post workouts?
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