Saturday, June 15, 2013

Blackberry Smoothie

It's no secret I LOVE smoothies! :) Therefore there's plenty of opportunities to include incredible combinations into one's daily meals, especially pre/post workouts.

Today is no exception: waking up to creative smoothies swirling in my mind and I bounded out of bed and headed straight to the gym, knowing there was all sorts of goodness waiting to be made and tasted later. Needless to say I spoiled myself post workout and didn't go anywhere but my deck, enjoying my treat:

     1/2 cup blackberries
     1/2 cup blueberries
     2-medium sized kale leaves, chopped
     1/2 cup greek yogurt
     1 tsp honey
Blend berries, yogurt, kale, honey. Pour into glass and top with hemp/flax/chia/seeds of choice. 

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